“This training takes you outside your normal mind-frame – which is a great place to be! Many of the conceptions I had about myself, my creative ability, my contribution, my inadequacies proved to be false – in fact I’ve discovered through practice that I am more creative, able to maker a greater contribution and that my inadequacies were hugely exaggerated in my own mind. But most of all the process and the practice have been fun, and that is something of a litmus test for me – what I experience in this work is a delight, a playfulness, which I have been able to take into my work with groups and teams, as well as my creative work as a writer.”